I struggled deeply to integrate many of the concepts within, and I hope I communicate them in a way that is meaningful, practical, and easy to implement.
Science supports everything I write in this book. I draw on quantum physics, epigenetic, neuroscience, and ancient wisdom. Yet, this is not an academic paper; this is an operating manual, a plan, a new way of being.
This work is not just mine; it is a synthesis of years of research, trial, error, experience, and mastery passed down to me by many intelligent individuals. These people have coached, trained, and inspired me along the way, and my only hope is that I do their brilliance justice in this book.